Introduce yourself with one fun fact about you that most people don't know? 

I enjoy playing a variety of instruments 

How long have you been practicing yoga and what got you started?

I’ve been doing Yoga for about 8 months now. I had been interested for years and finally started when I discovered Red Cat Yoga 

What yoga pose best reflects your personality?

Cobra

What inspires you to keep showing up ? 

Wanting to feel better both physically and mentally.

What is one pose you love and one you are still working on? 

Cobra Pose

How has yoga impacted your everyday life? 

More flexibility and stress relief.

If you could invite one famous person dead or living to join you at a yoga class. Who would it be? 

Bob Marley

What do you like about Red Cat Yoga? 

Laura is a very good instructor and has a way of getting and keeping you focused and relaxed.

What advice would you give to someone who is thinking about yoga?

Do it. It’s well worth it.

What is your favorite quote, mantra or affirmation ? 

“You miss 100% of the shots you don’t take.”