Introduce yourself with one fun fact about you that most people don't know? 

How long have you been practicing yoga and what got you started?

3 years I started In my mindfulness class in high school as every block day we would have a yoga teacher come in and teach the class

What yoga pose best reflects your personality?

Child's pose best reflects me as it’s the most relaxed pose.

What inspires you to keep showing up ? 

I’m inspired to show up as a way to make time for myself. Often times in the busyness of life we forget to make time for ourselves so showing up helps me take a break.

What is one pose you love and one you are still working on? 

My favorite pose is cactus as it kinda looks funny but also is a good stretch. I’m still working on hero’s pose, it’s probably one of the easiest poses, but my legs always are tight after holding it for a long amount of time.

How has yoga impacted your everyday life? 

I definitey feel more in line with my body by being able to be more aware of it. 

If you could invite one famous person dead or living to join you at a yoga class. Who would it be? 

I would invite Willem Dafoe as in his photo shoots he always is pulling some weird pose. It would be an honor to see it in person.

What do you like about Red Cat Yoga? 

I love the intimate setting of the class and how small the groups are. It makes everything feel more connected to see the same couple of people every time

What advice would you give to someone who is thinking about yoga?

I’d say that it’s easier to be unbalanced than balanced so choosing to be upright is an act of perseverance in its own right.

What is your favorite quote, mantra or affirmation ? 

“Fear is the Mind killer” - Frank Herbert (Dune)